I provide intuitive coaching, mentoring and other personal development services. Empowering private individuals as well as entrepreneurs and executives, locally and internationally. Offering cutting edge tools, techniques and a confidential, safe space to explore self expression.
20th April 2021 - My website is being updated, some of the links don't work at the moment but they will do in the next 7 days. Please contact me if you would like more information on the services listed here. Happy to answer any questions.
Personal Development and Coaching
We are all evolving in one way or another. Navigating change can be thrilling, beautiful and profound, it can also be challenging, daunting and even frightening. There are times when you want to make changes purposely and there are times when change comes unexpectedly.
Whichever the situation, it can be helpful to have someone neutral on your side, to support you and gently guide you out of your comfort zone whilst maintaining a safe, judgment free space for your self expression.
Some of the areas I support:
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You're feeling lost, looking for more clarity and direction in life or work related topics.
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Change in relationship status, or you keep attracting the same type of relationship but want something different..
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You've reached a level of success, but your life is chaotic and you feel unbalanced.
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You're feeling unfulfilled and looking for more meaning.
Rapid Transformational Therapy
Are you stuck in different versions of repeating patterns?
Marissa Peer's award winning approach to transformation. A powerful modality that rewires outdated behavioural patterns that prevent you from moving forward and replaces them with new patterns that serve you. For deep, long lasting results at a subconscious level. This can be used independently or combined with coaching/mentoring.
RTT is potentially for you if you have:
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Anxiety
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Low self esteem
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Procrastination, perfectionism and more.......
Self Care, Coaching and Mentoring for Women in Business
Inspired by my own previous corporate experiences and the willingness to help others that identify as female entrepreneurs, women in business or working in corporate environments.
The pressure, the stress and the long hours can be exhausting and your spare time limited. Life can feel overwhelming at times. Do you perhaps have a high level of sensitivity (HSP)? Are you lacking clear boundaries? Are you trying to move forward but you feel blocked?
Some of the areas we can work together are:
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Manage high stress levels better - get back your vitality, and feel fabulous.
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Create a strategy to reach your goals - mindset for success
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Eliminate self-sabotaging behaviour - transform your bad habits
"Well... that was right up there with the few genuine peak experiences I've been gifted in my life. Epiphanic or mystical moments have tended to come to me from the 'outside-in' - invariably when interacting with nature, or the numinous. To experience something from the 'inside-out' was revelatory. So my profound thanks for seeing me into, and through, such an astounding yet wholly natural transcendent experience."
W, UK (Business Owner)
About Me
I get so much enjoyment from helping people expand, and get more out of their life experience.
As a native English speaker, sessions are only offered in English.
Born in the UK with Swiss Roots, (I also speak Swiss-German). I work with private individuals, entrepreneurs and executives locally in Switzerland as well as internationally.
I also work part time offering strategic advisory services to a group of companies.
I have travelled extensively and supported people globally; from different cultural backgrounds, get better control over their busy lives, more clarity, vitality, success, better relationships and life balance.
My approach is direct, kind, and compassionate. I believe laughter is a fantastic energy booster, and when appropriate I very much enjoy bringing humour into my appointments.
Some call me a maverick for taking the road less travelled at the age of 17, and for a period of time it was colourful and wild, until I hit my own rock bottom.
Later, during my time in the City of London, working for a major Investment Bank, I finally decided to take further action. There had to be another way.
I've been on my own journey of introspection for 20+ years, and spent a considerable amount of time travelling the world Gaining knowledge and wisdom, for curiosity, healing, and the desire to be a better version of myself, and of course for the sheer fun of it all!
From Australia, Asia, to the USA and in-between, I've experienced, learnt and trained in different modalities, tools and techniques, across different cultures.
Now, I stand here in my mid 40's, enriched with what IS possible when we do decide to take action. Life expands in ways that are just not possible when we're stuck in the same, repeating patterns. I have tried and tested all the tools and techniques that I share with my clients.
As a HSP, my intuition has purposely been further trained and refined over the years, which allows me to read situations for more effective results.
I love cooking for family and friends, and enjoy epic outdoor adventures whenever possible.
And some of the stuff I’ve overcome and capitalised as fuel:
+ University of Life
+ 10 years in Corporate Organisations & Investment Banking
+ Burnout
+ ADD
+ Procrastination
Certificates since 2010
Diploma Sophrology (Energycentre, CH)
Rapid Transformational Therapy Practitioner (Marisa Peer, UK)
Yoga Nidra 100 Hours TT (Barbara Kuendig, CH)
Reiki Master (Orion Healing Centre, Thailand)
NLP Practitioner (Mind Transformations, Singapore)
Diploma Stress Management (School of Natural Health Sciences, UK)
Training and Experiences
Qi Gong (Lawrence Tse, Hong Kong) Shamanic Journeying and Remote Viewing (Various, London, Hong Kong and Bali) Chakra Healing, Spiritism, Polarity Therapy, Access Bars (Various, Australia), OBE (Monroe Institute, USA) EFT (Hong Kong), Fasting (The Sanctuary, Thailand) Vipassana (Dhamma Kuta Centre, Sri Lanka) Meditation (Various) MBSR Mindfulness Based Stress Reduction (Various)